Younger Next Year: Live Strong, Fit, and Sexy--until You're 80 and Beyond by Crowley, Chris/ Lodge, Henry S.
Chris Crowley and Henry S. Lodge
9780761147732
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Draws on the latest research into the science of aging to explain how men over the age of fifty can turn back their biological clocks to live stronger, healthier, injury free, and more alert lives, spelling out a series of "Harry's Rules"--which includes Exercise Six Days a Week, Connect to Other People, and Eat What You Know You Should--and the science behind them. Reprint.
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ISBN:
9780761147732
Dimensions (WxH):
5.0 x 8.0
Publisher:
Workman Pub Co
Publication Date:
October 10, 2007
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