The Younger Next Year Back Book
Chris Crowley and Jeremy James
9781523504473
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A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expert Dr. Jeremy James. The Younger Next Year Back Book method, which identifies behaviors that trigger pain and teaches new movements to heal the pain, is proven to reduce pain dramatically so that back pain sufferers can get on with their lives.
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ISBN:
9781523504473
Dimensions (WxH):
5.0 in x 8.0 in
Publisher:
Workman Publishing Company
Publication Date:
August 07, 2018
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