Warm Ups for Soccer: A Dynamic Approach by Critchell, Mick
Mick Critchell
9781591640288
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In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.
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ISBN:
9781591640288
Dimensions (WxH):
6.25 x 9.25
Publisher:
Reedswain
Publication Date:
February 01, 2003
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