The Women's Health Diet: 27 Days to Sculpted ABS, Hotter Curves & a Sexier, Healthier You!

The Women's Health Diet: 27 Days to Sculpted ABS, Hotter Curves & a Sexier, Healthier You!

by Stephen Perrine, Leah Flickinger, and Women's Health
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Product Details

Version:
ISBN:
9781609619923
Dimensions (WxH):
5.75 x 8.75
Publisher:
Rodale Pr
Publication Date:
May 21, 2013
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Overview

A diet guide from the women's fitness magazine centers around seven "secrets of the slim," and includes a fitness assessment, a guide to the eight superfood groups, and a list of the 250 best foods for women.

Categories
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The Women's Health Fitness Fix: Quick High Intensity Interval Training Hiit Workouts, Easy Recipes & Stress-Free Strategies for Managing a Healthy Life
The Women's Health Big Book of Smoothies & Soups: More Than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health