The Bodybuilding.com Guide to Your Best Body
Kris Gethin, Gretchen Lees, and Jamie Eason
9781451606133
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The driving force behind bodybuilding.com offers a 12-week diet and exercise program that will increase motivation and help sustain permanent change so that people of every body type and at any experience level can achieve their personal fitness goals. Original. 40,000 first printing.
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ISBN:
9781451606133
Dimensions (WxH):
7.38 in x 9.13 in
Publisher:
Atria Books
Publication Date:
December 18, 2012
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