Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning

Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning

by Stronger Muscles Through Performance-Based Conditioning - Robert Dos Remedios and Michael Boyle | Wholesale Pricing for Bulk Orders Men's Health Power Training: Build Bigger
Retail Price: $12.09
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Product Details

Version:
ISBN:
9781594865848
Dimensions (WxH):
8.25 x 11.0
Publisher:
Rodale Pr
Publication Date:
September 18, 2007
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Overview
Presents a series of exercises geared toward functional strength that emphasize short, intense, and highly effective sessions, along with compound, multijoint workouts and nutritional guidelines designed to optimize physical well-being.
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