The hCG fat loss program has fast become one of the worlds most successful body reshaping protocols today. It's strengths are that when done correctly, it resets the hypothalamus - the hormone control centre in the brain. It detoxifies the body quite radically at a cellular level and also switches the fat loss from white fat to brown fat, which is the hardest fat to shift. The results speak for themselves, and many herald this as the best diet ever developed for weight loss. Written by Australian author and Naturopath Tanya Kurzbock, all weights and measures are in centimetres, kilos, mL etc, making it easy for people brought up with the metric system to follow the recipes. Also includes instruction for vegetarians to complete the program. Sick of chasing her favourite recipes all over the internet, Tanya has conveniently collected them all together and put them in her book, "50 of the Best P2 Recipes" which is combined in this publication. Enjoy her easy to follow guide through Dr Simeon's excellent hormonal weight loss program without all the jargon. Guide includes; Troubleshooting, Explanation of all the stages, Shopping List, Calorie list (USDA), Apple Day, Steak Day for meat eater or correction day for vegetarians, recommended supplements and nutrition, daily record sheets, gratitude diary, FAQ's and more. The recipe section includes Tanya's favourite P2 recipes, including; P2 safe chicken stock, apple biscuits, vegetarian frittata and muffins, chocolate shake, strawberry cheesecake smoothie, chicken Pad Thai, spaghetti bolognese, fragrant Thai soup, mashed 'potato', and ice cream! All safe on the 500 calorie section of your program! Each recipe has the calculated calories, and approximate time needed to prepare and cook, keeping your calorie count in check. HCG homeopathic drops, sprays or actual hormone injections from a qualified medical professional are required to achieve these results. This is the ultimate easy reference book for your weight loss journey.