Lets face it, most of us have niggling beauty issues that we just resign ourselves to putting up with. But we dont have to! In Eat Well, Look Great, Dr. Sarah Brewer reveals her nutrition and lifestyle secrets for beating common beauty problems, based on the principles of nutritional medicine. From cellulite and dull hair to bags under the eyes and age spots, discover what you shouldand shouldntbe eating to nourish your beauty from the inside out.

Theres also advice on key superfoods to make a part of your everyday beauty regime, as part of your diet and as topical treatments to tone, soothe, zap, refresh, and more. Plus youll find lifestyle tips and guidance on useful supplements and effective salon techniques.