Finger pricks, glucose tests, insulin boosts, skipping dessert, constantly questioning what is safe for you to eat or drink... Life as a diabetic is hard...

Diabetes is a disease that has probably taken over the life of someone you know-or maybe it's taken over your own? It is a disease that forces you to look at food from a new perspective.

Thousands of individuals are living that kind of life, and thousands of others are on the verge of following that same path.

Diabetes is often considered an incurable disease. While this may be true for some sufferers of diabetes, this is not true for all individuals who have type 2 diabetes. There is more and more evidence being gathered, suggesting that through diet and exercise one can greatly reduce his/her type 2 diabetes symptoms and even possibly reverse this condition.

The goal of this book is to provides a guideline you can easily follow and understand so you can take control of your type 2 diabetes and reverse the condition.

This book will explain to you:

• How to manage type 2 diabetes with easy tips and tricks
• The key role your diet plays in your ability to manage type 2 diabetes
• How to reverse type 2 diabetes
• An easy action plan
• 100 delicious and quick recipes!
• And much more!