The Genius of Flexibility
Robert Cooley
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Presents the author's breakthrough system of resistance stretching, showing readers--athletes, runners, body builders, and couch potatoes alike--how to tap into the energy pathways within the body while strengthening and elongating the muscles.
ISBN:
9780743270878
Dimensions (WxH):
7.38 x 9.13
Publisher:
Touchstone
Publication Date:
September 06, 2005
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