The Fast Beach Diet
Mimi Spencer and Michael Mosley
9781476790398
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Provides a six-week weight loss regimen based around the author's 5:2 system, where the dieter eats normally for five days and then fasts for two, and includes recipes, meal plans, and an exercise plan.
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ISBN:
9781476790398
Dimensions (WxH):
5.5 x 8.5
Publisher:
Atria Books
Publication Date:
June 24, 2014
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