The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition

James C. Villepigue and Peter Field C. Peck
9781578262656

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The Body Sculpting Bible for Abs: Women’s Edition
Includes Free DVD

The follow-along DVD designed to help every woman get that toned and slender waistline.

The Body Sculpting Bible for Abs: Women’s Edition shows women how to get the abs she wants...and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best training schedule out there.

The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodization principle to teach a quick, easy way to burn body fat and create a slender but toned waist. Inside you’ll find:

• just-for-women features like a focus on reducing body fat and motivation techniques

• dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls

• an all-new 30-minute follow-along DVD to keep you motivated

The Body Sculpting Bible for Abs: Women’s Edition has everything that made the original editions so popular, without the gimmicks, diet pills, or gadgets.
In contrast to Amazon and other book retailers, who might also feature The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition within their extensive online inventories, our focus at BulkBooks.com is on dealing with bulk orders while providing personalized service. With our amazing team of friendly professionals, Price Matching, and our user-friendly Quote form, we aim to simplify and expedite your bulk book purchasing process.
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ISBN:
9781578262656
Dimensions (WxH):
8.1 x 10.0
Publisher:
Hatherleigh Press
Publication Date:
December 11, 2007

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