This essay sheds light on the ample causes behind aging and elucidates what is aging. Moreover, why people are fearful of aging is explicated, how to buy substantially more time in your life is demystified, and why it is possible to buy substantially more time in your life is delineated in this essay. The myriad of simple to prepare and toothsome healthy food recipes for longevity, deadly disease causing foods that you should always refrain from ever eating are identified and how to substantially mitigate risks for succumbing to contracting deadly chronic diseases by embracing a heart healthy, brain healthy, kidney healthy, anticancer, antidiabetic, nutrient dense, alkaline, antioxidant rich, anti-inflammatory, raw fruitarian diet is expounded upon in this essay. The ample causes behind aging are extensive and remain enigmatic to most who do not understand what aging is, how the body was designed to function, nor what elicits DNA damage. While it may seem perplexing to most, aging is simply DNA damage and the occurrence of mutations is always elicited by the occurrence of DNA damage. Mutations are always deleterious and are never beneficial to the human species. Mutations always cause you to lose genetic information and never gain genetic information. The occurrence of mutations is never salubrious, but rather is always calamitous. Mutations to the genes are always adverse changes since they bastardize the original genetic code. As a species that ages biologically and not chronically, the occurrence of mutations will unequivocally age your vessel in this simulated reality and inevitably devolve you as you lose more and more of your invaluable genome. It is therefore within your best interest to do everything in your purview to preempt mutations from transpiring.A human being's earthly vessel can never organically change into something outside the parameters of its DNA in this simulated reality. If the human genome can be thought of as a book then the occurrence of a mutation can always be thought of as outright ripping a chapter out of a book, hence bastardizing the original genetic code and devolving the earthly vessel of the being. Humans are a maladaptive species that can never possess the ability to physically evolve in this simulated reality, because unlike the fictitious Pokemon characters, human beings only have the anatomy to physically devolve into lesser humans beings if they succumb to genetic mutations. These genetic mutations cause humans beings to lose more and more of their original, sacrosanct genetic code which bastardizes their original genetic code and causes individuals to experience the adversities of aging as they become genetically degraded. In other words, genetic mutations will always adversely impinge on your original genetic code in all facets and will devolve you as you loose more and more of your irreplaceable genetic code in this simulated reality. Nothing salubrious nor fruitful can ever ensue from mutations transpiring. The occurrence of mutations is just one of an exorbitant amount of causes behind aging. The causes behind aging extend beyond the ambit of DNA damage and the occurrence of mutations. The biological hallmarks behind aging can encompass "telomere shortening, stem cell exhaustion, gene expression errors, the body's proteins becoming less functional, inefficiencies in cell communication, the presence of an imbalanced metabolism" (Hu, 2018), malfunctions to the mitchondria of the body's cells, and the accumulation of senescent cells. "Gene expression errors" (Hu, 2018) are calamitous to the aging process. Much to the dismay of the health conscious individual, "proteins bound to DNA become looser and less accurate, and genes start to get expressed when they should not be, or get silenced in error" (Hu, 2018) from gene expression processes going awry. "This means some necessary proteins are not being made, and harmful, unnecessary proteins are" (Hu, 2018) being churned out.