Span of Control: What to Do When You're Under Pressure, Overwhelmed, and Ready to Get What You Really Want

What can you control?

When we have the mindset and the practical tools to ditch distractions, formulate a plan, and communicate clearly, we can more effectively manage stress, anxiety, and external pressures and even rediscover joy. In Span of Control, author Carey Lohrenz walks you through the fundamentals of surviving and succeeding during times of crisis. Weaving together stories of individual and team achievements against the odds and current research in brain and behavioral science, Span of Control>/i> expertly guides readers from the point of recognizing the signs of distress and overwhelm, to developing habits and practices to combat it, to rediscovering one's singular focus and motivating passions.

Lohrenz, author of the Wall Street Journal bestseller Fearless Leadership: High-Performance Lessons From the Flight Deck, will teach you precisely how it's possible to take charge, adapt one's practices, and flourish despite the most difficult situations and circumstances, making a bold and convincing case that there is a way to cut through the chaos and stay focused on achieving what's most important.