Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else
Jean Erlbaum, Michelle Antonisse, and Frank Jude Boccio
9780861716791
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Offers stretching exercises designed to relieve pain caused by frequently sitting for long periods of time.
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ISBN:
9780861716791
Dimensions (WxH):
8.5 x 10.25
Publisher:
Wisdom Pubns
Publication Date:
June 17, 2014
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