Roar

Roar

by Stacy T. Sims and Selene T. Yeager
Retail Price: $10.44
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$11.39 40% off

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Product Details

Version:
ISBN:
9781623366865
Dimensions (WxH):
7.5 x 9.25
Publisher:
Rodale Pr
Publication Date:
July 05, 2016
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500-999
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1000+
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Minimum Order Quantity: 25
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Overview
A physiology-based guide to performance nutrition for active women draws on the co-author's philosophy about "getting fit to get fit," explaining how to train the body to optimally adapt to exercise to reach peak performance weight, build lean muscle, strengthen bone and boost power and endurance. Original.
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