Journaling Through Loss to Transformation: A Guided Approach to Understanding Grief by Caughlin, Angela

Journaling Through Loss to Transformation: A Guided Approach to Understanding Grief by Caughlin, Angela

by Angela Caughlin
Retail Price: $8.22
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Product Details
Version:
ISBN:
9781933979564
Publisher:
Bright Sky Pr
Publication Date:
November 01, 2009
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Overview
Journaling is a valuable tool for coping with loss, and this consumable journal helps address the important questions that surround grief. Guided exercises with step-by-step instructions help focus the journaling toward healing the pain of any variety of loss-whether the loss of a loved one, a job, or even a mindset. There are several sections to work through in the journal, including "My Life as It Was," "Going Through the Valley," "Transformation," and finally a section that goes full circle to questions for future thought and journaling. With wisdom and empathy, this guide will provide the tools needed to return to a place where there is, once again, hope.
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Other Books by This Author
Journaling Through: Unleashing the Power of the Authentic Self: Seven Benefits of Unlocking the Wisdom Within by Caughlin, Angela