Flat Belly Diet! for Men: Real Food. Real Men. Real Flat Abs.
Liz Vaccariello and D. Milton Stokes
9781605291666
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The author of the best-selling Flat Belly Diet! returns with a program tailored specifically to men, which adds hunger-stifling fiber and testosterone-boosting protein to the program's core--monounsaturated fatty acids, which may target belly fat--in a book that includes quick recipes, exercises and strategies for dealing with stress and boredom.
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ISBN:
9781605291666
Dimensions (WxH):
6.5 x 9.0
Publisher:
Rodale Pr
Publication Date:
December 21, 2010
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