The Finnish Way

Katja Pantzar
9780143132998

Order 25 copies of The Finnish Way in bulk to get wholesale pricing up to % off and free shipping!
$16.00
Retail Price / Unit
$11.16
Our Price / Unit
38%
Our Discount
$16.00
Retail Price / Unit
$11.16
Our Price / Unit
38%
Our Discount
$279.00
Up to
43 % off
YOU SAVE:
Buy More. Save More!
Quantity
Price
Discount
25 - 99
$11.16
38%
100 - 249
$10.80
40%
250 - 499
$10.62
41%
500 - 999
$10.44
42%
1000+
$10.26
43%
Wholesale Pricing

Wholesale Pricing with Price Match Guarantee!

Save up to 60% off orders of 25+ copies or more!

Free Shipping

Free Shipping!

On all domestic orders within the USA.

Premium Customer Care

Purchase Order Processing!

We can process POs & rush orders!

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage

Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year.

Topics include:

  • Movement as medicine How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym
  • Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression
  • Forest therapy Why there's no substitute for getting out into nature on a regular basis
  • Healthy eating What the Nordic diet can teach us all about feeding body, mind and soul
  • The gift of sisu Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times.

  • If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.
    In contrast to Amazon and other book retailers, who might also feature The Finnish Way within their extensive online inventories, our focus at BulkBooks.com is on dealing with bulk orders while providing personalized service. With our amazing team of friendly professionals, Price Matching, and our user-friendly Quote form, we aim to simplify and expedite your bulk book purchasing process.
    Should you wish to interact with a person while placing your bulk order for The Finnish Way? We have a Bulk Book Specialist available to help, poised and prepared to assist you. Chat us or Contact us now!
    ISBN:
    9780143132998
    Dimensions (WxH):
    5.5 x 8.25
    Publisher:
    Penguin Publishing Group
    Publication Date:
    June 26, 2018

    Buy Books in Bulk
    Up to 60% Off

    Wholesale Pricing

    Wholesale Pricing with Price Match Guarantee!

    Save up to 60% off orders of 25+ copies or more!

    Free Shipping

    Free Shipping!

    On all domestic orders within the USA.

    Premium Customer Care

    Purchase Order Processing!

    We can process POs & rush orders!