Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all. Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it--and focus on what really matters?
Sounds like you need to
calm the f*ck down and journal your way to peace of mind.
In this no-f*cks-given, no-holds-barred journal,
New York Times bestselling anti-guru Sarah Knight helps you kick your anxiety and overthinking to the curb. By coaching through your sh*tstorms, freakouts, stress dreams, and more, she helps you figure out what's stressing you out, and make a plan to deal with it.
With plenty of space to write in and guided exercises to help you pull yourself together when you need it most, along with hilarious graphs, charts, and straight-talking advice, the
Calm the F*ck Down Journal is a must-have for anyone looking to give anxiety the finger.
In contrast to
Amazon and other book retailers,
who might also feature Calm the F*ck Down Journal within their extensive online inventories,
our focus at BulkBooks.com is on dealing with bulk orders while providing personalized service.
With our amazing team of friendly professionals, Price Matching, and our user-friendly
Quote form,
we aim to simplify and expedite your bulk book purchasing process.
Should you wish to interact with a person while placing your bulk order for Calm the F*ck Down Journal?
We have a Bulk Book Specialist available to help, poised and prepared to assist you.
Chat us or
Contact us now!
Dimensions (WxH):
5.1 x 7.25
Publisher:
Little, Brown and Company
Publication Date:
October 29, 2019