Advanced Strength Training
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9780736060332
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New! Maximize strength gains with scientifically proven training methods. This DVD shows how to make the most of your time in the gym by varying both the elements of an individual workout and the types of workouts performed over the course of a week. Dana
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ISBN:
9780736060332
Dimensions (WxH):
5.25 x 7.25
Publisher:
Human Kinetics
Publication Date:
September 01, 2005
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