Provides a simple four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation and wrinkle-fighting skin care that can be combined to improve health, energy and create a positive outlook on life. (health & fitness). Simultaneous.
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Dimensions (WxH):
5.5 x 8.25
Publisher:
Little, Brown and Company
Publication Date:
April 10, 2012